Unfortunately it’s very natural to feel anxious from time to time. You might have an exam coming up, or a big presentation at work. You might be meeting your girlfriend’s parents for the first time, or be meeting with the bank to apply for a loan. Anxiety brings with it nervousness, apprehension, fear and worry. 

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The incredible benefits of fish oil supplements as a health food are becoming talked about more and more these days. You may be researching this very topic because your doctor or naturopath or therapist has recommended that you try some. There are an amazing variety of good things that fish oils can do for you, 

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