Choosing the Right Daily Multivitamin

According to researchers at the National Institutes of Health, one-third of all American adults take some form of daily vitamin or multivitamin supplement. This number has consistently trended upwards since multivitamin/mineral (MVM) supplements were first introduced in the early 1940s. The sale of daily multivitamins also accounts for almost half of all vitamin and mineral 

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Why You Might Still Need a Vitamin D Supplement in Summer

It’s finally summer! Time for beach days, swimming in the pool, fishing at the lake, picnics in the park, family hikes, and much more. If ever there was a season to get out into the sun, it would be summer. For many people taking a vitamin D supplement, there is a question of whether or 

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