More people than ever before are being diagnosed with Autism

Eric’s Health Food Shoppe is supporting the Annual Walk for Autism to raise awareness about people who are living with Autism Spectrum Disorder throughout the world. REGISTER. DONATE. SHARE Walk with us. We need your support. Registration Begins at 3 PM. Walk at 3:30 WALK WILL BEGIN AT THE NY AQUARIUM ON THE BOARDWALK AND 

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The Benefits of the Mediterranean Diet

We hear about new diets all the time, and fads will come and go quite quickly. When it comes to fad diets, however, you usually regain any weight you lose as soon as you start eating normally again. The reason that fads don’t last is often that the science isn’t really there behind them to 

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Healthy Snacks for the Mid-Afternoon Slump

We all know the feeling. That mid-afternoon slump when the computer screen starts to go blurry as our eyes close and our bodies slide further south in the chair. When the brain goes fuzzy and the sun through the window feels really cozy and a nap seems like the best idea right now. Unfortunately, you 

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Do I Need Iron Supplements?

Do I Need Iron Supplements? Iron is one of those tricky things. When you are low in iron, it can masquerade in all sorts of ways, making you think that you are coming down with some rare sort of illness. Our bodies need iron to thrive and have to replenish the stores every day with 

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What are the Benefits of Black Seed Oil?

If you haven’t heard of the benefits of black seed oil yet, where have you been hiding? One of the most underrated natural ingredients of all time, we are only recently starting to recognize just what this magical oil can do. What is Black Seed Oil? Like many of the natural ingredients we have ‘discovered’ 

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Everything you need to know about CBD Oil and your Body

CBD Oil is a by-product of the cannabis plant and has been gaining increasing attention across the globe for its health and beauty benefits. Different to the cannabis we are familiar with or have heard all of the bad things about, these products are quite separate and can be incredibly helpful. Let’s have a closer 

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Fantastic Natural Products if you are on the Ketogenic Diet

The ketogenic diet is a powerful way of eating, which can have some enormous benefits for your body. It is a strict eating regime which isn’t the easiest diet to abide by, but people who have been successful at it have boasted some incredible results. Let’s have a closer look at what the ketogenic diet 

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Exciting Fitness and Health Trends for 2019

If your New Year’s resolution was to get fit but exercise is not your friend, check out these cool new fitness trends for 2019. The secret to getting healthy is to develop habits that you enjoy and that make you happy – this is the best way to make long-term change. Health doesn’t need to 

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Top Ten Health Benefits of Apple Cider Vinegar

Some natural ingredients have incredibly amazing powers. Apple cider vinegar is one of the most magical ones, which seems to have the ability to help us in all sorts of strange and wonderful ways. From colds and flu, to weight loss, to treating eczema and so much more, here are Eric’s Top Ten Health Benefits 

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Exciting Fitness and Health Trends for 2019

If your New Year’s resolution was to get fit but exercise is not your friend, check out these cool new fitness trends for 2019.  The secret to getting healthy is to develop habits that you enjoy and that make you happy – this is the best way to make long-term change. Health doesn’t need to 

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