COVID-19, is a new, novel strain of coronavirus. In just a few months, it has spread around the globe, affecting millions of people. While most people experience only mild or moderate flu-like symptoms, the virus can be deadly and has claimed the lives of hundreds of thousands of people worldwide.
As a new, novel virus, what we know about the coronavirus changes almost daily. Scientists are working around the clock to understand how the virus affects the human body.
As we learn more about the virus, health guidelines and recommendations will change. It is essential to stay informed and up-to-date. The World Health Organization1 and the CDC2 are both excellent sources for accurate information and advice.
While we don’t know everything there is to know about coronavirus just yet, we can protect our health based on existing research.
You can try using natural and herbal remedies to boost your immune system. You can help stop the spread of the virus with commonsense guidelines. If you do, find yourself ill, mild symptoms can often be treated with natural remedies at home.
Help Prevent the Spread of Coronavirus
The most important thing we can all do to help lessen this global pandemic’s impact is to stop the spread.
Coronavirus is spread through the air on tiny droplets of moisture. These droplets can be breathed in by a person or land on a surface, spreading the virus through touch.
With this in mind, you can follow a few guidelines to help prevent the spread of coronavirus.
- Wash your hands thoroughly and often
- Use a facemask in public and when you might be near someone not in your household
- Limit your social interactions by avoiding large social gatherings and stay home if you can
Stopping the spread of coronavirus is a responsibility shared by all. Keeping each other safe, especially those most vulnerable, through common-sense measures will help save lives.
Natural Supplements to Help Boost Your Immune System & Herbal Remedies to Help Treat Mild Coronavirus Symptoms
We can all do our part to help slow down the spread of coronavirus. Unfortunately, though, many people, even taking all the recommended precautions, will be exposed. That is why it is crucial to take preventative measures to boost our body’s natural response to infection.
There are several natural and herbal options that are proven to help boost the immune system. Natural remedies have shown to help with mild symptoms in other diseases similar to the novel coronavirus. We have listed some tremendous herbal and natural options below.
Research has shown that zinc might help ease both cold and flu-like symptoms. This is due to the vital role zinc plays in helping the body make germ-fighting white blood cells.
Vitamin C has been shown to “improve components of the human immune system, shorten the duration of respiratory tract infections, and improve the outcome of pneumonia and other dangerous infections.” 3
A great alternative to Vitamin C is Ester-C. This supplement is less acidic than typical Vit C supplements making it gentler on the stomach.
Garlic has been used for thousands of years as a natural remedy for cold and flu-like symptoms. You can take it as a supplement, make it into an herbal tea, or add it to your food.
Olive Leaf Extract
Underlying health conditions, such as high cholesterol levels and diabetes, have been linked to more severe coronavirus reactions. Olive leaf extract has been shown to improve both of these conditions.
If you are looking for an all-in-one supplement for immunity, the Wellness Formula is a great option. It has vitamin C, vitamin A, beta-Carotene, and other antioxidants.
This natural supplement has a “multi-system defense formula” with ingredients to improve the epidermal, respiratory, digestive, systemic, circulatory, cellular, and lymphatic systems.
Elderberry is another natural remedy used for hundreds of years to treat flu and cold symptoms. It has been shown to reduce the length of time flu symptoms last.
We know coronavirus affects the lungs and oxygen levels in the body. ClearLungs is a Chinese herbal formula that aims explicitly to treat congested lungs and to help people breathe better.
When to Seek Help
There are many things you can do to lessen your chance of getting coronavirus. Many herbal and natural remedies might help treat mild symptoms. That being said, it is essential to seek out medical treatment immediately if you find yourself suffering from more severe symptoms. These can include:
- Severe shortness of breath
- Extreme fever
- Difficulty standing or walking
- Persistent chest pain